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Innovating for physical and emotional health in the workplace

At the heart of our mission is the vision of helping organizations create workplaces that foster both physical and emotional health.

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Fitness

Evaluating the success of a corporate fitness center

Evaluating the success of your corporate fitness center is crucial for ensuring that your resources, programs and investments...

Fitness

Mind-Body Fitness Programs: Incorporating yoga, meditation, and mindfulness into corporate fitness initiatives

Incorporating mind-body fitness programs into corporate wellness initiatives is a powerful way to address both the physical and...

Holistic programming is trending — but what is it really, and what does it bring to workplaces? featured image

Fitness

Holistic programming is trending — but what is it really, and what does it bring to workplaces?

In recent years, businesses have begun to realize that employee well-being goes beyond physical health. While traditional wellness...

Considering a nutrition program in your workplace? What to consider featured image

Health & Wellness

Considering a nutrition program in your workplace? What to consider

Considering a nutrition program in your workplace? A healthy diet plays a crucial role in helping people maintain...

Fitness

Measuring the ROI of fitness and wellness investments

Corporate fitness and wellness programs are no longer just a perk — they’re a strategic investment with the...

Preventive health measures: the key to a healthy workplace featured image

Health & Wellness

Preventive health measures: the key to a healthy workplace

In the corporate world, prioritizing health shouldn’t be just a personal choice — it should be a business...

Design

Designing a corporate fitness center: balancing aesthetics, functionality and employee needs

From the desk of Alex Greenberg, Vice President, Business Development At Optum Workplace Well-being, we know that designing...

The role of mental health support in retention strategies featured image

Health & Wellness

The role of mental health support in retention strategies

Employee retention is a critical challenge facing organizations today. As the job market becomes increasingly competitive, companies must...

How to successfully launch a workplace fitness center: what to look for in a vendor partnership featured image

Design

How to successfully launch a workplace fitness center: what to look for in a vendor partnership

From the desk of Kim Castillo, Business Development Representative Launching a workplace fitness center is a major initiative,...

Deskercise routines: simple exercises employees can do at their desks to stay active throughout the day featured image

Health & Wellness

Deskercise routines: simple exercises employees can do at their desks to stay active throughout the day

Staying active during the workday can be a challenge, especially when you’re seated for long hours. However, trying...

Fitness

The role of corporate fitness centers in attracting and retaining top talent

Organizations are constantly seeking innovative ways to attract and retain top talent. One strategy that has gained significant...

Fitness

Why quality fitness benefits are crucial: a leadership perspective

As leaders, we’re constantly seeking new ways of driving our organizations forward, innovating and staying ahead in an...

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