Plus One, an Optum Company
Delivering Workplace Well-being
Proactive lifestyle coaching helps employees build healthy behaviors while strengthening productivity, resilience and engagement in the workplace.
Our certified coaches provide evidence-based lifestyle support through one-on-one and group sessions delivered onsite and virtually, ensuring consistent, high-quality coaching for hybrid, remote and in-office teams.
Wellness coaching is a personalized, strengths-based approach that helps employees build sustainable habits that support physical, emotional and mental well-being. Through guided conversations, goal setting and accountability, employees gain practical tools to improve health, manage stress and support
daily well‑being.
Programs are led by certified coaches trained in behavior change science and motivational interviewing. Coaches provide individual and group sessions, in person and virtually, to support onsite, hybrid and remote employees. Wellness coaching strengthens broader wellness strategies and workplace well-being programs.
Employees face real obstacles to making healthy changes: limited time, stress, competing priorities and overwhelming health information. Without personalized support, even excellent benefits and programs go underused, reducing their impact on health, productivity and retention.
A corporate wellness coach helps organizations:
They help employees with:
Coaches work one-on-one with employees to create individualized, achievable wellness plans based on goals, readiness and daily routines.
Coaches address physical activity, nutrition, sleep, stress and daily habits using a whole-person approach.
Employees receive actionable guidance, workshops and information focused on energy management, healthy eating, movement and habit building.
Using proven motivational techniques, coaches help employees break down goals, overcome obstacles and maintain progress over time.
Coaches help employees understand and use existing benefits including condition management, EAP, nutrition, ergonomics, fitness and digital tools so your investments work together.
Coaches guide teams through collaborative sessions to improve nutrition, manage stress and build healthier routines to enhance wellbeing, engagement and productivity.
Our certified wellness coaches collaborate across your organization to ensure coaching is not a standalone service but a connector to:
Investing in a professional corporate wellness coach creates measurable value for employers:
Coaching and wellness programs can return an estimated $1.50–$3.00 for every dollar invested (SHRM).
Better lifestyle management can lower absenteeism and long-term healthcare expenses.
Employees report greater energy, focus and morale.
A visible commitment to well-being helps attract and retain top talent.
Employer-sponsored coaching programs show that when personalized coaching is paired with biometric data and outreach, a meaningful portion of participants improve key health metrics such as blood pressure, weight, movement and stress management.
of employees consider health and wellness offerings when choosing an employer
of employers saw a reduction in healthcare costs after implementing a wellness program
average ROI on employee wellness programs
Corporate wellness coaching is a professional service where certified coaches help employees improve their health through personalized, sustainable lifestyle changes.
Studies show potential returns of up to 6:1 driven by improved lifestyle behaviors, reduced absenteeism and increased productivity.
Yes. Coaching is available onsite, virtually or in hybrid formats to ensure all employees can participate.
Yes. Our coaches hold certifications from accredited wellness and coaching organizations, ensuring they meet high standards in behavior change, health education and client support.
Give your workforce the personalized support they need to turn health intentions into measurable change — and increase the impact of your overall well-being investment.
Give your workforce the personalized support they need to turn health intentions into measurable change — and increase the impact of your overall well-being investment.
"*" indicates required fields