Addressing workplace loneliness: A need to do, not a nice to do

Health & Wellness

In a world where we’re seemingly more connected than ever through technology, we’re facing a troubling paradox: an epidemic of loneliness. The U.S. Surgeon General’s recent advisory, “Our Epidemic of Loneliness and Isolation,” doesn’t mince words. This isn’t just a personal challenge—it’s a public health crisis with profound implications for our workplaces.

The startling reality behind workplace loneliness

Let’s start with some sobering statistics from the Surgeon General’s report:

  • Approximately half of U.S. adults report experiencing loneliness
  • Workplace loneliness and isolation costs employers an estimated $154 billion annually in stress-related absenteeism
  • Social isolation increases mortality risk equivalent to smoking up to 15 cigarettes a day
  • Time spent with friends decreased by 20 hours per month between 2003 and 2020

When we consider that many adults spend most of their waking hours at work, these environments become critical battlegrounds in addressing our connection crisis.

Beyond the bottom line: why workplace connection matters

The business case for addressing workplace loneliness goes far beyond reducing absenteeism costs. According to the Surgeon General’s report, supportive and inclusive workplace relationships are directly associated with:

  • Improved job satisfaction
  • Enhanced creativity and innovation
  • Increased competence and performance
  • Reduced workplace burnout
  • Shorter recovery times after work-related injuries
  • Better quality work and engagement

In fact, communities with stronger social connections demonstrate greater economic resilience. During the 2008-2010 recession, areas with higher social interaction levels weathered unemployment challenges more successfully.

From “nice to have” to strategic priority

The message from public health officials is clear: workplace connection isn’t a feel-good initiative or a nice perk—it’s a strategic imperative for organizational health.

The Surgeon General’s report specifically recommends that employers “make social connection a strategic priority in the workplace at all levels (administration, management and employees).” This means moving connection initiatives from the periphery to the core of organizational strategy.

Practical steps to foster workplace connection

Here’s what organizations can do to address loneliness, based on the Surgeon General’s recommendations:

1. Create connection-focused leadership

Train and provide resources for managers to recognize signs of isolation and implement programs that foster genuine connection. Regular assessment of these initiatives is crucial—what gets measured, gets improved.

2. See people as whole humans

Develop practices that allow colleagues to connect as complete human beings, not just as skill sets or job titles. This means creating psychological safety for authentic self-expression and fostering a culture of inclusion and belonging.

3. Respect relationship boundaries

Implement policies that protect workers’ ability to nurture relationships outside of work. This includes respecting work-life boundaries, supporting caregiving responsibilities and creating norms that reinforce these policies.

4. Rethink remote work strategically

Remote and hybrid work arrangements offer flexibility but can present connection challenges. Organizations must thoughtfully evaluate how these policies impact social connection both within and outside of work, ensuring they’re applied equitably across the workforce.

5. Leverage existing resources

Rather than creating entirely new programs, integrate connection objectives into existing training, orientation and wellness resources. Educate employees about the importance of social connection for workplace well-being and performance.

6. A cultural shift, not just a program

Perhaps most importantly, addressing workplace loneliness requires a fundamental shift in organizational culture. The Surgeon General’s sixth pillar for advancing social connection is “Cultivating a Culture of Connection” based on core values of kindness, respect, service and commitment to one another.

This isn’t something that can be delegated to HR or addressed with a one-time team building event. It requires sustained leadership, consistent organizational practices and genuine commitment from everyone in the workplace.

The path forward

As we navigate an ever-changing workplace landscape, we have a unique opportunity to reimagine our workplaces as sources of meaningful connection. The research is clear: organizations that prioritize social connection won’t just have healthier, happier employees—they’ll enjoy enhanced innovation, productivity and resilience.

The question is no longer whether we can afford to address workplace loneliness. Considering the evidence, the real question is: how can we afford not to?


Our team of workplace well-being experts is dedicated to helping companies build healthy and inclusive cultures. Contact us for help to build a resilient, connected workforce that drives long-term success. 

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